The method
Quiet turns the proactive layer off and keeps the two things that need no invitation: the memory that compounds in the background and the chat that answers when you ask.
The weekly digest stays — one honest read a week is the minimum for the memory to be worth having. Everything else that would speak first is turned off when you activate this pack; the activation sheet shows exactly which, and General's sheet turns them back on.
What changes
Turns off
Morning brief
Turned off — nothing greets you in the morning.
Daily digest
Turned off — no end-of-day read.
Monthly digest
Turned off — the weekly carries the reflection.
Distraction coach
Turned off — Locus watches, but never interrupts.
Runs
Weekly digest
The one read that stays. Once a week, unprompted.
Portrait ingest
Silent; keeps building the portrait in the background.
Chat
Answers when you ask, and only then.
How to use one
Open Routines in Locus and pick a pack. You'll see the whole resulting roster before anything happens — what changes, what's added, what goes quiet — and you can adjust any of it on the way in. Switching back is the same gesture.
For people who want Locus to observe and remember, not to talk.